{"id":7543,"date":"2021-09-15T13:04:08","date_gmt":"2021-09-15T13:04:08","guid":{"rendered":"http:\/\/3d3.verdimed.es\/producto\/brocoli-ecologico\/"},"modified":"2022-10-27T20:13:09","modified_gmt":"2022-10-27T20:13:09","slug":"organic-broccoli","status":"publish","type":"product","link":"https:\/\/verdimed.com\/en\/product\/organic-broccoli\/","title":{"rendered":"Organic broccoli"},"content":{"rendered":"

\"\"<\/p>\n

Organic broccoli<\/strong> is a superfood because it contains several nutrients, including vitamin C and folates (powerful antioxidants), high quality vegetable fibre (which stimulates the health of the digestive system, especially the colon) and a significant number of phytonutrients and minerals.<\/p>\n

It activates defences thanks to glucosinolates that stimulate the immune system to eliminate tumour cells. Its high content of vitamins A, C and E, amino acids, zinc and potassium boost its anti-cancer properties. Organic broccoli<\/strong> is one of the vegetables with the highest iron content.<\/p>\n

One of the highlights of organic broccoli cultivation<\/strong> is that it is grown in the open air, enjoying the sunlight of our region, which is a model of organic agriculture<\/strong> that cares for the environment, the management of the land by traditional means and the experience of our company to obtain one of the healthiest products from the land.<\/p>\n

How to eat organic broccoli?<\/strong><\/p>\n

The best option to eat the organic broccoli is raw, steamed or lightly boiled. Once prepared, it can be added to different dishes, as long as they do not require a long cooking time.<\/p>\n

Because if we cook broccoli for a long time, it can lose its green colour and the amount of nutrients it contains as it is an organic product that has been cultivated without fertilisers and with careful attention to detail throughout its growth process.<\/p>\n","protected":false},"excerpt":{"rendered":"

Broccoli is known as a super food because it is a high nutritious value vegetable. Broccoli nutrients are even higher in organic broccoli.<\/p>\n

The vitamins in broccoli are vitamin B1, E, A and C. Organic broccoli also has great antioxidant properties.<\/p>\n

One of the main minerals that organic broccoli has is potassium, but it also has high amounts of calcium, zinc, iodine, iron and magnesium.<\/p>\n","protected":false},"featured_media":6695,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_cat":[79],"product_tag":[],"acf":[],"yoast_head":"\nOrganic broccoli | Verdimed<\/title>\n<meta name=\"description\" content=\"Organic broccoli contains several nutrients, including vitamin C and minerals.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/verdimed.com\/en\/product\/organic-broccoli\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Organic broccoli | Verdimed\" \/>\n<meta property=\"og:description\" content=\"Organic broccoli contains several nutrients, including vitamin C and minerals.\" 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